
Introduction
Stubborn belly fat? Thank vegetable oils. Their toxins block fat-burning hormones and inflame your liver.
The Cycle
- PUFAs → Insulin resistance → Belly fat storage.
- Belly fat → Releases inflammatory cytokines → More insulin resistance.
Break the Cycle
- Step 1: 7-day detox drink (see Blog 1).
- Step 2: Swap seed oils for ghee, tallow, or avocado oil.
Study Spotlight
A Diabetes Care study linked PUFA intake to a 73% higher risk of fatty liver disease.
Conclusion
Detox first, diet second. Ready to flatten your stomach?
Blog Post 11: 10 Anti-Inflammatory Foods to Pair With Your Detox Drink
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